Barre Sculpt

This heated class will strengthen abs, lengthen your body while you burn calories. Inspired by a blend of ballet, Pilates and sports conditioning, this class is designed to give you a full body work out which will tone a sculpt your legs, flatten tummy, and strengthen arms. Each exercise is made for you to feel the barre burn!

Bootylicious

This class is all about that booty. Squats and isolations working the gluteus. Any time is a good time to tone and firm your behind. Heated.

Box & Burn

Box and Burn will focus on cardio vascular endurance while helping to tone the entire body. With a mixture of boxing moves and weights you're guaranteed an enjoyable workout!Burn & Firm

Booty Core

Just as the name suggests. 30 minutes of targeted movements for your legs and gluts, 30 minutes of exercises to tone and strengthen your core! Get ready to feel the burn!

Burn & Firm

This class is the mother of all fitness classes and will push you to your limit! Feel the burn and take the challenge. Expect lots of cardio and weight training in this hard core full body workout. Come forge a better self! Heated.

Chiseled Core

This is a powerful fitness class that is designed to fire up those abs and create a strong toned tummy. Heated.

Flow

Connect breath with movement in this hot yoga class while linking a variety of poses into dynamic sequences. Adequate for all levels.

Gentle Flow

Great for beginners. This heated class takes you though a mellow series of postures. Flowing calming through stretches while opening and aligning the body with gentle movement.

Pilates Fusion

This hot class is designed to target the entire body while utilizing a blend of yoga and pilates exercises.

Stretch

A heated, relaxing, slow paced class featuring a handful of poses to deeply stretch all tissues of the body. Calming music and dim lighting provides the perfect setting for healing and releasing tension. Great for all levels.

Stretch & Meditation

In this hot class you will focus on deeply stretching all the tissues of the body while being guided through a meditation. We need both movement and stillness to cultivate a greater balance in our life. Appropriate for all levels.

Total Body Burn

This specially designed class will take you through various yoga postures while incorporating bursts of cardio, weight training and body weight exercises. Expect a faster paced class with many variations and modifications offered!

Yang / Core

This heated class mixes both yoga and fitness. The first half of the class is yang, where we hold strong yoga poses for long periods of time. Focusing on the breath and channeling the strength within. The second half of the class is core where you will be working on your abs. Everything from crunches to plank exercises.

Yang / Yin

This is a slow-paced yoga class divided into 2 halves. In the first half you focus on the Yang which is masculinity and strength. In the second half you focus on the Yin which is femininity and flexibility. The perfect balance all rolled up into 1 class. Heated.